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Enjoying Aromatherapy While Traveling

You can still enjoy the luxury of aromatherapy while traveling.


No matter why you are traveling, business trip, family vacation, or simple adventure, it is always a good idea to bring essential oils along for the trip. Don’t forget to also include carrier oils for diluting the essential oils somewhere in your luggage.

Business trips can be particularly stressful. Meeting with new clients, giving important presentations, attending seminars, etc., can all take their toll on your during the day. To help reduce the stress of the trip, don’t forget to include marjoram, lavender, Neroli, and peppermint essential oils in your bag. You can reduce the effects of jet lag by massaging your body with a few drops of both marjoram and lavender essential oil that have each been mixed with sweet almond or calendula oil. You can help ease your nerves and stress just before a major presentation by inhaling few drops of Neroli oil. If you come down with minor headaches or even migraines you can ease the pain by massaging your temples, forehead, and neck with 1 drop each of peppermint & lavender oil which have been blended with 1 tsp of sweet almond oil. To sleep well in a strange hotel room, try placing a few drops of lavender oil on your pillow each night before going to bed. To ease the indigestion pains that come as a result of too much eating out combined with stress, try some peppermint tea or a drop each of lavender and peppermint oil mixed with 1 tsp of sweet almond oil and them rubbed into the stomach.

When you are on a romantic holiday remember that scent is an important ingredient to attraction. Some of the most romantic smelling oils are rose and jasmine. You can create your own personal perfume by combining one drop of each of them with 100 ml of jojoba oil. To help set the mood for seduction you might try using a single drop of Ylang Ylang with its rich oriental scent. For a romantic bath for two you might try placing a few drops of your personal perfume into a warm bath, or use it as massage oil after the bath is finished.

Some essential oils that are bound to come in handy while you are traveling with kids include tea tree, calendula, lavender, and chamomile. To help cure motion sickness try placing a drop of lavender or peppermint into a small cloth and then inhaling it. You can help relax a tired kid with the use of lavender oil. With babies it is best to apply the scent to your own neck and shoulder so that baby is able to breathe them in whenever you are near. You can help ease the pain of colic and upset stomach by rubbing 1 drop of chamomile oil mixed with 1 tsp of sweet lavender oil clockwise onto your child’s tummy. You can use lavender as a natural insect repellent, and a blend of lavender, calendula, and chamomile to ease the pain associated with cuts and bruises. Sunburn can be helped with either Aloe Vera gel or lavender oil rubbed onto the affected area.
 

 
 

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