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Insecurity
Feelings of insecurity can affect a person’s job and relationships. It
can even harm your own feeling of self-worth and your self-esteem. To
overcome feelings of insecurity, combine sandalwood and frankincense in
a hot bath, as a massage oil, or as an inhalation.
Irritability
It is a natural human reaction to feel irritable from time to time. When
feeling irritable, a person overreacts to situations. This is often the
result of feeling stressed. Irritability can also be triggered by
excessive caffeine, irregular meals, and hormonal changes in the body. A
combination of neroli, chamomile, and lavender in a bath, as a massage
oil, or as an inhalation can help lessen feeling of irritability.
Loneliness
Feelings of loneliness, or isolation, can lead to depression. To aid
with feelings of loneliness, use marjoram as in a bath treatment, as a
massage oil, or as an inhalation.
Low Self-Esteem
Low self-esteem results when a person does not feel confident in his own
abilities. Low self-esteem can also lead to depression. To overcome
feelings of low self-esteem, combine sandalwood and ylang ylang in a
bath, massage oil, or inhalation.
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